Heal And Be Healthy
Books & Education
Books
Gut Health Secrets: How Gut Health Affects Your Whole Body & Mind
Rachel Miner is an author, health & wellness expert, entrepreneur, athlete, community & church leader and mother of seven. Rachel's passion for helping others get healthy started with her own battles with health and happiness.
Rachel struggled with severe allergies since the age of five, suffered silently from depression since she was fourteen and fought fluctuating weight gain much of her adult life, even while training for triathlons and marathons. After a cancer scare, and a desire to be whole again, Rachel discovered for herself the scientific connection between the gut and its relationship to her body, mind, and happiness.
Through education, diet, exercise and the proper supplementation, Rachel was able to kick depression, lose weight, and love life again - without prescribed drugs. Get ready to learn the GUT HEALTH SECRETS that will unlock the mysteries to helping your body and mind function the way they are designed to work.
Habits For Healing: The Not-So-Secret Tools To Overcoming Depression And Anxiety
Habits for Healing is a transformative guide that equips readers with practical tools to naturally combat mental health challenges. Using a metaphorical tool belt, Rachel Miner guides us on a journey exploring depression, anxiety, and the building of trust in relationships.
You will discover actionable steps for mental well-being using a human, holistic approach to self-care. Each chapter unfolds a new facet of Rachel’s holistic healing approach, culminating in an intimate glimpse into her personal journey. Habits for Healing is a valuable resource for those seeking practical tools to navigate the complex terrain of mental health.
Beyond Beauty: Cosmetology Business Information and Resources
Beyond Beauty details pro and cons in every facet of the beauty business, from operating a home salon, to managing a beauty school, day-spa, or competing on the national circuit.
Don't miss the section on how you get paid behind the chair and ways to increase your clientele.
Each chapter is illustrated with personal stories from beauty professionals who have successfully launched a similar business.
How Foot Zoners Can Double Their Income This Year
Unlock the secret to doubling your income while transforming lives! In this powerful guide, Rachel Miner—author, entrepreneur, and wellness expert—shares proven strategies to generate predictable, residual income by helping your existing clients achieve greater health and well-being. Learn how to enhance your clients' results, build lasting relationships, and create a thriving business they’ll thank you for. With Rachel's expert advice, you can start making more money today and reach new heights in your practice.
How Energy Healers Can Double Their Income This Year
Energy healers can unlock new income potential with their existing clients starting today. Rachel Miner, a seasoned entrepreneur and wellness advocate, reveals powerful strategies to build a steady, recurring income while supporting your clients' well-being on a deeper level. She’ll guide you in helping your clients achieve greater health outcomes, all while expressing their gratitude for your added care. Discover how to double your income this year by embracing these transformative techniques.
The Insider's Guide To Knowing Your Full Time RV Expenses: For Families Who Travel With Kids
The Miner Family set out on an EPIC RV adventure and recorded every mile, cost, and place they stayed and visited along the way. Visiting 41 states in one year, with 4 children, road schooling, and working while traveling, they learned the secrets to where to stay and how best to travel. They want to share their knowledge of all the costs with others who are thinking this might be an adventure in their own future.
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