Heal And Be Healthy - A Non-Profit
Helping women discover their wings.
Heal and Be Healthy, promotes mental wellness through the three pillars of Mind, Body, and Soul.
About Us
Mind, Body & Soul
Heal and Be Healthy provides resources and support for individuals to develop and improve their physical, emotional, mental, intellectual, and social health and enhance the lives of those around us.
Our mission of serving others and enhancing the lives of others through the three pillars is accomplished through instructional seminars and trainings both live and online, professional retreats, humanitarian service projects and physical events like fun runs and outdoor adventures.
Besides ongoing classes and retreats for mothers and teens, Heal And Be Healthy sponsors humanitarian trips abroad, holiday choirs for seniors, and local fund raising events, like the West Point Turkey Trot. This Thanksgiving tradition brings communities together to help a local family or less fortunate individuals with great financial need.
The West Point Turkey Trot in 2022 brought in almost $20,000 for two local families with severe illness and physically challenges. This event has been running for over a decade now.
Check out the events you can participate in either in person, or help out through your secure donation.
What we offer
Events & Info
Heal And Be Healthy Helps People in Your From Your Local Community and Needy Families Across The Sea
Education
Click below to learn about education classes offered online or in your community.
Service
Whether you donate time or money, click below to find out who needs help.
Retreats
Find out more about destination retreats that help teens, mothers and families.
Physical Fitness
Your mind and soul don't work if your body is failing. Keep all three in shape through constant activity.
Don't Miss Out!
Join Our Mailing List To Hear About the Next Class, Retreat or Service Project
What's Happening Now
Upcoming Events & Retreats
Family Fun Run
Join us for a Free Family Event
Walk, Jog, & Run
If your family or group of friends are looking for a fun experience THIS IS FOR YOU!
•This is how it works: everyone goes around a half mile track running, walking, jogging, and skipping. Tally each time around to see how far we can all run together in 30 minutes and have fun while doing it!!
•This goes fast! Your team can dress with some unique and fun costume, such as capes or silly socks, or whatever you’d like!
I hope you’ll join us every year the last Saturday in September.
1 Day
FREE Family Event 9:00 AM
Bingham Park West Point
Saturday September 28, 2024
Registration Open
Turkey Trot
In-Person 5K Race and Bake Sale
Every year on Thanksgiving morning, we gather together and participate in this event to raise funds for someone faced with some extra trials right now.
Our West Point Thanksgiving Turkey Trot will be a family and community event. We would love your support in any donation.
Everything to set up the event and run the race is 100% donated, so the profits go directly to the families.
To participate Join us at Loy Blake Park, West Point @7:30am for race registration.
Please join us from
8-10 am on Thanksgiving Day at Loy Blake Park
3500 W 550 N, West Point, UT 84015 for this incredible event and share what Thanksgiving is about!
Please know that this is for everyone! There will be a drawing for prizes, FREE scones & hot cocoa, a bonfire, a pie & bake sale, and mingling for all runners and
non-runners alike.
If you are interested in donating items for the drawing, if you are a business and want to help sponsor, or just looking for ways to participate, please let us know!
We need more volunteers to help make this event a success every year.
Proceeds Donate to a Community Member in need.
Run Race or Walk
Buy a Pie or Baked Good
Buy Raffle Tickets
Volunteer
Donate Baked Goods
Donate Raffle Items
1 Day
5K Fun Run & 1 Mile Walk, Bake Sale, Raffle
Thanksgiving Day November 28, 2024
To Register, Donate, or Nominate Click Below
The Christmas Barn
Helping Teens Across Utah
In partnership with The Davis Education Foundation and other districts across the state, Heal and Be Healthy is helping to provide many needed items for Teen Centers located in High Schools.
The teens that use these centers may be homeless, at risk, or immigrants who need extra help. Focused on fostering love, understanding, and service we collect donations year round and come together once a year to help sort items and add Christmas gifts to those in need.
This event brings families together, share in the spirit of giving, and build stronger community bonds.
Family Service Project
Personal Growth
Provide for Those in Need
Show Love
Community
Donate Items Needed
Drop off items ahead of time at the Mantua Location
1 Day
Sort & Assemble Teen Gifts and Supplies for Teen Centers
Saturday November 30, 2024
Choose Where to Place Your Offering
Bless Others With Your Donation Now
Your Donation Helps Teens, Mothers and Families Far and Near. Choose Your Donation Below.
Local Teen Centers
Starting at
$6
Choose Monthly or One-Time Donation
Sponsor a kit going to help those less fortunate than you.
Supplies include clean clothing, under clothing, sanitary & hygiene supplies.
Supplies go to Teen Centers across Utah in High Schools
Any amount donated will help - Your monthly donation will send multiple supplies year-round.
A Registered 501(c)3 Non-Profit Organization
Education Scholarship for Teenage Girls
Starting at
$10
Choose Monthly or One-Time Donation
HBH puts on classes and retreats for teens to help them build self esteem, and emotional resilience.
Your donation will send these young women and mothers to a variety of classes free of charge.
Classes may be live or online
Tuition ranges from $37 to $249 for a class or retreat, but your donation will offset the expenses.
A Registered 501(c)3 Non-Profit Organization
Resilience & Strength Training for Local Mothers
Starting at
$40
Choose Monthly or One-Time Donation
Moms need help, too. Your donation sponsors education to help women increase emotional strength.
Online classes and in-person retreats are available year-round.
Some classes are offered for both mother and daughter to build bonds and build family ties.
Help women battle anxiety and increase self worth so these women can inspire the youth of today.
A Registered 501(c)3 Non-Profit Organization
The Team
Patti Seffker
(Click picture for info)
Drew Griffin
Jeanette Pascoe
Deanna Griffin
Rachel Miner
Shaun Miner
Testimonial
Who You Are Helping
Your Donations of Time & Money Helps People in Need Here and Abroad. Hear What A Few Have Shared . . .
Saturday was a great day, I enjoyed it a lot. Thank you for this beautiful healthy educational class and for teaching us the importance of healthy habits, and the importance of having a healthy gut. Thank you for sharing the beauty recipes. God Bless you.
Marisol
Thank you for the wonderful retreat. This is exactly what I need! You inspire me to be more than I am! It was a beautiful experience. So many answers have come at this retreat. Bless you for your kind heart and your desire to share your knowledge.
Melanie
Thank you for all your hard work and your beautiful words that have touched my soul!
Stacie
Copyright 2023. All rights reserved
Heal And Be Healthy NonProfit
A 501(c)(3) Public Charity
EIN 92-2000219