Recommended Books

Rachel Miner - Author & Educator

Books Worth Reading

If you are on a lifelong health journey, like I am, you may want to check out the following books. Some I wrote myself after years of research and trial and error; some are just a few of my favorites that may help you in your journey. Enjoy!

Gut Health Secrets

Discover the scientific connection between the gut and its relationship to your body, mind, and happiness. Through education, diet, exercise and the proper supplementation, the author shows how she was able to kick depression, lose weight, and love life again – without prescribed drugs.

Learn the GUT HEALTH SECRETS that will unlock the mysteries to helping your body and mind function the way they are designed to work.

Habits For Healing

Habits for Healing is a transformative guide that equips readers with practical tools to naturally combat mental health challenges. Using a metaphorical tool belt, Rachel Miner guides us on a journey exploring depression, anxiety, and the building of trust in relationships.

iscover actionable steps for mental well-being using a human, holistic approach to self-care.

Beyond Beauty

This book is great for the student just finishing beauty school or the seasoned salon professional looking for other ways to enhance their career. Beyond Beauty details pro and cons in every facet of the beauty business, from operating a home salon, to managing a beauty school, day-spa, or competing on the national circuit.

Don't miss the section on how you get paid behind the chair and ways to increase your clientele. Each chapter is illustrated with personal stories from beauty professionals who have successfully launched a similar business.

Dr. Joe Dispenza Box Set


3 Books Set You Must Read:

  • Becoming Supernatural,

  • You Are The Placebo,

  • Breaking The Habit Of Being Yourself

What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world . . . change your brain chemistry to access transcendent levels of awareness . . . create a new future . . . and transform your very biology to enable profound healing?

This is what Dr. Joe Dispenza offers in this revolutionary a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being.

Super Gut


Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.

With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.

Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

The Complete Gut Health Guide for Women


Transform your personal health by uncovering the intricate connection between your gut and overall wellness. This book is written by a gut health coach and seasoned wellness advocate.

Based on her personal experience with poor gut health, she understands your frustrations and has packed every chapter with proven ways to restore gut health
and practical strategies to reclaim your vitality.

Learn how to avoid common gut health mistakes that women make. You’ll finally embrace a holistic approach that honors your unique body and the wisdom of proven, time-tested practices.

What Do You Need Help With Most?

Which Area You Want to Improve?

Click Below to START NOW!

HEal and be healthy + PLexus

Image

Systems & Automation

Capture, Nurture and Close More

Image

Hope, Health & Happiness

You CAN Have Great Health Right Now

Excellence

Have Questions?

Get Answers: Chat, FAQ and More

Image

Systems & Automation

Capture, Nurture and Close More

Image

Hope, Health & Happiness

You CAN Have Great Health Right Now

Excellence

Have Questions?

Get Answers: Chat, FAQ and More

Copyright 2025 Heal And Be Healthy All Rights Reserved